How have you been since we last spoke? All is very well! Family is growing, thriving, fiddling! We all continue to play and travel, mixed in with domestic life here...Continue Reading
I know that by saying something as controversial as “__________ sounds like Loretta Lynn” I’m opening myself up for criticism and trouble… after-all, Loretta Lynn is one of the greatest...Continue Reading
One thing a lot of friends and family have asked me since I’ve been on Keto is whether or not I can have “cheat days”. They have mentioned, “don’t most...Continue Reading
These soft pretzels have a biscuit-like taste, but are also super rich and yummy. These pretzels owe their shape to a pretzel shaped baking pan. This recipe only makes 2...Continue Reading
I’ve been searching the internet for DIY imitation crab recipes for weeks. Most people on the keto diet would simply opt for real crab meat since it’s low-carb by design…...Continue Reading
Kiss My Keto Watermelon candies have erythritol (which is delicious) and stevia (less delicious, but good for you), and once you account for the sugar alcohol and fiber they are...Continue Reading
Products for keto are growing every day, and some of them are actually pretty great. One thing that the keto community has agreed on, however, is that you have to...Continue Reading
It almost feels silly making a recipe for meat loaf. I feel like meat loaf is one of the first foods that I ever learned to make, so turning it...Continue Reading
Strangely enough, before Keto I wasn’t the world’s biggest fan of alfredo. For the most part I had only really used it from a jar, which is probably something that...Continue Reading
When looking for recipes for fat bombs, most of what I could find didn’t have the addition of protein powder in the mix. Since I wanted these to essentially be...Continue Reading